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Aging and Oral Health Basics

As people age, there is a need to exert more effort in order to preserve those wonderful teeth for a lifetime. Every day we are confronted with lots of food and beverages to choose from that can be damaging to oral health, and there are medications as well that could pose damages to teeth surface called the enamel.

Some of the most common oral health problems associated with aging are tender gums, loose teeth, receding gums, bad breath, bite changes or bad taste.

For older folks, their diet should have less sugar and acids. This is because their advanced age and higher risks for oral problems could be worsened. They should refrain from alcohol, smoking and use of tobacco as well, because drinking and smoking can cause stain and gum problem as well as body ailments. Medications such as those taken by asthmatic patients can cause mouth dryness, which may contribute to the development of periodontal problems. Gum problems are also prevalent in aging people. The progress of gum disease may be slow and may not often be detected, which is why regular self-examination or visits to the dentist are necessary.

Older teeth are more prone to decay, so practice good oral hygiene by brushing and flossing at least two times per day. It is also highly advisable to visit the dentist regularly for checkup and other dental treatments. Fluoridation, which can be found in water supplies, toothpaste and mouthwash solution, can also help in protecting the teeth from cavity build up.

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